half hitch thread, flip fly over and attach weighted hackle pliers to foam strip
wrap hackle down post (thorax length), then back to base; tie off hackle and trim
dub thread, dub thorax; finish at base of wing
pull hackle back; tie down
half hitch x 2, SHHAN; trim indicator and feelers
not sure my eyes can spot that little bit of orange foam, so here’s one with 2mm x 2mm foam post/indicator (head’s a little bigger, but that’s the tradeoff for visibility)