Keep on training, guys! Push-ups, abs, stretching, little running, etc. Wading rivers and hiking is better with an athletic base. I'm 56 and jump from boulder to boulder like a hopper...(and sometimes swim like a Rocketfish.
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Keep on training, guys! Push-ups, abs, stretching, little running, etc. Wading rivers and hiking is better with an athletic base. I'm 56 and jump from boulder to boulder like a hopper
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