Quote Originally Posted by AlanB View Post
If your vice is in a position that means you have to hold your arms up something will start to hurt sooner or later, arms, shoulders, back or neck, something will give. A good way to set the height of your vice is to sit in the chair you are using and put your fist under your chin. Where your elbow comes to is the height at which your arms can be relaxed at your sides while you tie.
This would be around my navel. Is that accurate?