Diabetes and Me

[rayhill190]

We truly are what we eat.

[Bruce Norikane]

It is not a diet. As you said....it is just a lifestyle.
... It does prove it CAN be done. I think many of us do not think it can.
But it can happen.

You and your wife are my heroes for getting it done. Much harder than it sounds and so very important.

I've seen diabetes and heart disease ravage my family. I've taken many steps that you mention and need to cut out the rest of the empty carbs.

You've inspired me, thanks!

[51BC]

Congratulations, White Wolf! I'm fighting the same battle. Since last August, I have lost 26# and brought my A1C down from 6.3 to 5.7. As the doctor pointed out, this doesn't mean I'm out of the woods, but I'm on the right track. Stay the course!, I'm going to!