I was out fishing this weekend past and being an intermediate caster at best(and I'm really stretching it here) alot of my concentration goes towards casting....and do you know what stuck in my mind and helped my casting the most out of everything I've heard....that silly little saying at the end of JC's weekly rant..."Keepest thyne backast uppeth"

You never know what you'll find helpful I suppose...you just don't know.