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Thread: Broken wrist

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  1. #1
    Join Date
    Oct 2007
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    Long Island, NY
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    Default Broken wrist

    As the titles states, I slipped on the ice during our little NY blizzard, and broke my right wrist. 57 yrs old and this is the first cast I've ever worn. Worst of all, I'm right-handed. (i'm typing this with the index finger of my left hand) has anyone here ever broken they're casting wrist? Just when I was getting proficient at casting again, too. How long before I can realistically expect to be casting my life away once again? Doc said it isn't a bad break, so no surgery is needed, just 6 weeks in a cast and then physical therapy. Any ideas? Thanks in advance.

    Ken
    "Fly fishing is the most fun you can have standing up" Arnold Gingrich

  2. #2
    Join Date
    Feb 2009
    Location
    Northfield, Vermont
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    Ausable

    I broke my thumb joint on my right hand (Casting and writing hand) and spent six weeks in a cast. Got it off they x-rayed and re-casted with my thumb totally straight and enclosed.

    Moral of the story!!

    Don't screw around before or during PT trying to cast or you can screw up your wrist (because your wrist has been in a cast) trying to use it too much after the cast is off you can damage the muscles and ligaments, which would mean starting all over again (ask me how I know LOL).

    When you start PT tell the therapist that one of your objectives for the PT, besides gettin your wrist healthy again, is being able to fly cast, heck take the bottom half of your rod with you and show them the kind of range of motion needed for it. A good one will build excercises into your program to help you get there.

    Good Luck

    Fatman

  3. #3
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    Oct 2006
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    Lancaster, PA
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    Quote Originally Posted by Fatman View Post
    When you start PT tell the therapist that one of your objectives for the PT, besides gettin your wrist healthy again, is being able to fly cast, heck take the bottom half of your rod with you and show them the kind of range of motion needed for it. A good one will build excercises into your program to help you get there.
    Fatman gives great advice on this. I didn't break my wrist, but I broke my casting arm at the shoulder and required surgery. I explained to my physical therapist that fly fishing was my main hobby and he worked with me. Several years later a herniated disk in my neck sent me back to PT and I explained that I shoot archery. Again, they set me up with a routine that had me back at it after several weeks. If your therapist tells you to forget fly casting, see another one.

    Once you find a good therapist, this is the critical part...do everything he tells you, and do not do things until he tells you to try them. The physical therapist is only as good as a patient's ability to listen to and follow instructions.

    Of course, this could be an opportunity to learn to cast left-handed until you can go back to right-handed. You could come out a more skilled caster than before!
    A right emblem it may be, of the uncertain things of this world; that when men have sold them selves for them, they vanish into smoke. ~ William Bradford
    I finally realized that Life is a metaphor for Fly Fishing.

  4. #4
    Join Date
    Sep 2004
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    ,Yosemite region
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    Nice to hear what to Doc says, but still a bummer

    Best wishes to you to heal quickly.....
    Relaxed and now a Full Time Trout Bum, Est. 2024

  5. #5
    Join Date
    Dec 2002
    Location
    Lakeland, FL USA
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    Sorry to hear of your injury. But look at it this way, that's one way to make sure that you keep your wrist straight when you're casting

    Jim Smith

  6. #6

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    Quote Originally Posted by James Smith View Post
    Sorry to hear of your injury. But look at it this way, that's one way to make sure that you keep your wrist straight when you're casting

    Jim Smith
    That's what I was thinking....you might get back sooner than you think.

  7. #7
    Join Date
    Dec 2003
    Location
    Havre, MT, USA
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    I broke my left wrist this past summer and had to have surgery on it. I wasn't able to do much with it for several months, but it came back. I did it in June and have I would say about 90% of full use of it. It's still pretty weak though, and really smarts when the weather changes. I should be back to about 100% by June though...they always take a long time to heal fully.
    How quickly you will be able to use yours depends on your body, and how quickly it heals. Not having surgery will help a lot though.

    TT.

  8. #8
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    Nov 2005
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    Liberty Lake, Washington
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    Be careful when you take you cast off. Your arm gets used to the weight. I remember when my cast came off (not a broken bone, a cut tendon). My nose itched and I think I hit myself in the face 3 times before I realized the weight of the cast was gone. I laughed out loud right in front of the doctor. He laughed too.
    Where you go is less important than how you take the steps.
    Fish with a Friend,
    Lotech Joe


  9. #9
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    Sep 2007
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    Ken,

    Now would be a good time to start thinking 'Lefty'. Start casting short casts with your left hand, don't even use your right hand, just hang onto the line with your left fingers. As you get good at picking up and laying down, say a 30 foot length of line, then go for 35 or 40. It won't be long before you can cast rather well with your left hand AND, even when you go back to being a 'righty', you will have the ability to cast left handed, which sometimes is great to be able to do.

    Also, think of it this way. Better now than in the spring or summer during the best of fishing times.

    Larry ---sagefisher---

  10. #10

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    I had a couple of friends break their dominate hand and were stuck in a cast for about the same time the doc says for you. Bummer... You just got to do what's recommended and you'll have it back in no time. You'll find everyday things to be a bit more difficult lefty, if ya know what I mean, but like Larry said cast a bit like that. Maybe mount a rod holder on your cast?? Good luck!
    -Jake

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