Steve, ain't gonna' be easy but.....I quit about 18 months ago after over 55 yrs of smoking, When I quit, I was up to 3 packs a day. That's a lot of smoke going up.
I used Chantix BUT....I used only 1/2 of the recommended dosage, due to reports of some bad side affects. I had the habit beat in just six weeks and haven't even had a desire to light up again. I do admit, though, that when I am in close proximity to a smoker, I sometimes like to stand a litle down-wind as I still enjoy the aroma of tobacco.
One more consideration....putting my habit to the pencil, l addiding the cost of the butts and all the taxes, I easily saved myself over $3,000.00 last year.....soooooo.....now I can justify that nice bamboo I always thought I could not afford.
Good luck with it...get out you calculator and crunch the numbers....a great motivator.
Bob A