The best laid plans went awry today and I didn't have the ingredients on hand for the meal I had planned so I improvised. a stir fry curry It came out good enough to save the recipe so I thought I would share it. This is definitely too spicy for some but very tasty.

One half chicken breast
One half bell pepper diced
One half medium size sweet onion diced
One clove fresh garlic minced
One carrot peeled and diced
one can of mushrooms
2 -3 tsp curry powder
I teaspoon salt
2 tablespoon flour
1 chicken bouillon cube
2 teaspoon vegetable soup base
3 tablespoons olive oil
2 cups water
　
De-bone the chicken breast and cut meat into cubes.
Heat olive oil and add meat, pepper, onions carrot , mushrooms and garlic to hot oil
Stir fry until meat is cooked through
Add salt, curry powder and flour
Fry for several more minutes while stirring to coat all food
Add water bouillon and soup base and stir until desired thickness is reached
serve over rice should serve at least two I . have over half left
　
Fly tying lesson: USE WHAT YOU HAVE AND WHAT YOU KNOW