Assuming your knots are good 20# backing is fine for a 14# tippet.
Some folks like too use straight 20# mono for a leader in the salt. I think that's the point where you would want to go to the 30#.
I have 30# on my 10wt but so far it's been overkill.
Mantis, you should come down and fish the salt.
Your backing needs to see the daylight sometimes too.
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"too much of anything is bad, but too much whisky is just enough"
Mark Twain
The simpler the outfit, the more skill it takes to manage it, and the more pleasure one gets in his achievements.
--- Horace Kephart