I got into fly fishing a little over a year ago, and yes I am hooked. I think I am ready to take the next step into tying my own flies. My question is about a table, most specifically the height. What is the standard height of a fly tying table, and if there is no standard, what do you use?

The reason I ask is I find my neck hurting when I tie leaders at my dining room table, and I can't imagine what I would feel like if I spent a couple hours tying flies!

Thanks for your input.