I was having problems with heel spurs and one recommendation was insoles, or what they now call orthotics. I did some foot stretches in the morning and started using off the shelf orthotics and that did the trick. I decidied to try them in my wading boots and found some that looked like they would hold up in water. They are bright blue and are made by Dr. Scholl or CVS, I think they are labeled for "Sports". WOW, what a difference. My feet and legs are much less tired and achy at the end of a session.

Just wondering if any of you add suport to your boots?